https://shopsmartfoods.com/Recipes/Detail/621/Corn_Pudding
Sweet kernels of corn baked in a buttery milk sauce transform into a fabulous pudding that will complement most any meal!
Yield: 6 to 8 servings
Preparation Time: 5 minutes; Cook Time: 45 min
1 | bag | (16 ounces) frozen corn, slightly thawed | |
|
|||
2 | eggs, slightly beaten | ||
|
|||
3/4 | cup | evaporated milk | |
|
|||
2 | Tablespoons | butter or margarine, melted | |
|
|||
1/4 | teaspoon | salt | |
|
|||
1/4 | teaspoon | black pepper | |
|
Yield: 6 to 8 servings
Approximate Nutrient Content per serving:
Calories: | 320 | |
Calories From Fat: | 63 | |
Total Fat: | 7g | |
Saturated Fat: | 3g | |
Cholesterol: | 70mg | |
Sodium: | 104mg | |
Total Carbohydrates: | 60g | |
Dietary Fiber: | 7g | |
Sugars: | 9g | |
Protein: | 11g |
18.2% Vitamin A, 17.5% Vitamin C, 10% Calcium, 8.7% Iron. Based on 6 servings. Prepared using no added salt frozen corn, fat free evaporated milk and unsalted butter.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Mix all ingredients together in a bowl. Pour into a greased 9x9- inch baking dish.
Bake at 350 degrees F for 45 minutes, until firm. Serve hot.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
https://shopsmartfoods.com/Recipes/Detail/621/Corn_Pudding
Be the first to comment on this recipe!
Add a Comment Login